Respuesta :
There are numerous external elements that have a detrimental effect on us as a result of our own lifestyle choices. Here are several examples:
Using alcohol excessively We must eliminate alcohol from our lives if we wish to live a healthy lifestyle. Furthermore, drinking and driving is a difficult decision.
Sleeping insufficiently Leaving on little sleep puts your life and the lives of those around you in danger. Taking performance-enhancing medications is a bad idea. Another bad habit that jeopardizes safe driving is taking medications without knowing what's in them. As is well known, several medicines, particularly performance-enhancing pharmaceuticals, have a warning that they are not suitable for driving.
- External factors that impact negatively on your lifestyle choices are : Being too sedentary, ie sitting or lying down for long periods. Having an unhealthy diet, eg eating too much or too little, eating too much fat/sugar/salt.
- Discussing External Factors that impact negatively on your lifestyle choices: Our lifestyle choices affect personal health and wellbeing. Everyone should intentionally make good life choices and not let external factors impact them negatively on their health and well-being.
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