Kenile
contestada

Write 3-5 paragraph that explains the relationship of activity levels and caloric intake to health and wellness, including weight management.

Respuesta :

There is direct relationship between activity levels and caloric intake to health and wellness.

Explains the relationship of activity levels and caloric intake to health and wellness?

The higher intensity at which you exercise, the more calories you will need to maintain caloric balance and maintain the same weight. If a person do more exercise then more intake of calorie is needed for maintaining good health and wellness.

If a person wants to lose his weight, he has to do more exercise and reduce calorie intake. An average man needs about 2,500kcal (10,500kJ) a day to maintain a healthy body weight.

While on the other hand, an average woman needs about 2,000kcal (8,400kJ) a day. These values can vary depending on age, size and physical activity and some other factors.

So we can conclude that there is direct relationship between activity levels and caloric intake to health and wellness.

Learn more about caloric intake here: https://brainly.com/question/1061571

#SPJ1