which of the following statements is false? isometric exercise will lower cholesterol. isometric exercise lowers blood pressure. isometric exercise can cause a temporary hypertensive response. isometric exercise is a useful tool for managing hypertension in those who cannot perform aerobic exercise.

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25-10-2022
Medicine

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which of the following statements is false? isometric exercise will lower cholesterol. isometric exercise lowers blood pressure. isometric exercise can cause a temporary hypertensive response. isometric exercise is a useful tool for managing hypertension in those who cannot perform aerobic exercise.

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qwsgreen qwsgreen · Answer 1 · 2022-11-05T18:33:18+01:00

Isometric exercise can cause a temporary hypertensive response.

Exercise that involves the static contraction of a muscle without any discernible change in the angle of the joint is known as an isometric exercise. Exercises that are isometric help preserve strength. Although ineffective, they can also increase strength. Also, they are universally performable.

It has been found that isometric exercise, such as holding planks or squats, is a particularly effective method for lowering blood pressure.

Strength training might enhance bodily function and lessen pain. Isometric workouts may help reduce and regulate your blood pressure, according to studies. Additionally, dynamic resistance training and physical activity can lower blood pressure.

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