Reaches peak intensity within 10 minutes is one of the dsm-5 criteria used to identify panic attack ( a sudden and intense feeling of anxiety).
A panic attack is a sudden and intense feeling of anxiety. Physical symptoms of panic attacks include shaking, disorientation, breathlessness, sweating, and dizziness. A panic attack's symptoms are not risky, but they can be scary.
Full - blown panic attacks, with 1 or even more strikes followed by a minimum of 1 month of fear of another panic attack, or substantial maladaptive behavior linked to the attacks, are DSM-5 criteria for panic disorder.
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