There are two sources of non heme iron in the food.
We know that there are various classes of food that can be found in food. Also food does contain several of the micro and the macro elements that are important for the sustenance of life of a person.
Looking at the non heme iron , it is clear that can be obtained from cereals, bread as well as grain and also in some fruits. This implies that we have two sources of the non heme iron. We know also that the enriched non heme iron is not easily absorbed by the body.
Learn more about non heme iron:https://brainly.com/question/4415049
#SPJ1
