Respuesta :
Eating the right foods(Omega-3 fatty acids andCBD Oil) may provide some protection against endometriosis,manage stress levels,try alternative therapies,consider medications.Taking a warm bath or placing a heating pad or hot water bottle on the lower abdomen can help relax cramping pelvic muscles and reduce pain.Better to have a pelvic massage and take rest.
What is endometriosis ?
Endometriosis is a condition in which cells similar to the lining of the uterus, or endometrium, grow outside the uterus. Endometriosis often involves the pelvic tissue and can envelop the ovaries and fallopian tubes. It can affect nearby organs, including the bowel and bladder.
What are the pelvic muscles?
The pelvic floor muscles are located between the tailbone (coccyx) and the pubic bone within the pelvis. They support the bowel and bladder (as well as the uterus and vagina in females). Muscular bands (sphincters) encircle the urethra, vagina and anus as they pass through the pelvic floor.
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