Compared to anaerobic metabolism, aerobic metabolism retains a lot additional energy in the manner of ATP.
the alterations in an organism's or a cell's chemistry. These modifications generate the ingredients and energy that cells and organisms require to develop, procreate, and maintain health.
You will consume more calories both at rest and when you are active if overall metabolism is "strong" (or quick). You'll need to consume more calories to maintaining your weight if you have a strong metabolism. That is one of the reasons why some people are able to consume more than before without putting on weight.
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