When 200 MeV of energy is released by a nuclear fission event, the form of energy it released is in a form of heat and radiation.
Nuclear fission is defined as a reaction in which a neutron is hitting a larger atom, causing it to break into two smaller atoms. Fission event released a huge amount of heat and radiation. Daily life example would be of a nuclear power reactor, as it utilizes nuclear fission using uranium atom, colliding it with neutron releasing a byproduct of radiation and heat which then will be used to heat water, turning it into steam that spins a turbine which then produces electricity.
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