increases blood flow to the brain, thereby preserving mental ability, alleviating depression, supporting independence, and improving quality of life.

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24-11-2022
Health

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increases blood flow to the brain, thereby preserving mental ability, alleviating depression, supporting independence, and improving quality of life.

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abhinavjh321 abhinavjh321 · Answer 1 · 2022-11-26T14:13:58+01:00

Physical activity boosts blood flow to the brain, which protects cognitive function, reduces depression, promotes independence, and enhances quality of life.

There are several ways to define brain health, however the Guidelines place particular emphasis on the following areas:

Academic accomplishment and brain development in young people; dementia and cognitive impairment in older people; and supporting independence, anxiety and depression, quality of life, and sleep over the lifetime.

Learn more about brain here;

https://brainly.com/question/1247675

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