the most important aspect of crafting a lighter balance of appetizer selections is to moderate the ingredients high in calories, fat, and sodium.
appetizer an item that usually comes before a meal and whets the appetite. Shrimp with cocktail sauce, vegetables and dips, cheeses, and fruits were all served as appetizer, whetting appetites. Despite not measuring weight or length, a calories is a unit of measurement. The unit of energy is the calorie. It is a way of describing how much energy your body could obtain from eating or drinking something when you hear that it has 100 calories.
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