Furthermore, as the spring is pushed down, the work done is stored as elastic potential energy. As a result, the total of elastic potential energy and gravitational potential energy will rise.
If an item is above (or below) the zero height, it has gravitational potential energy. If an item is at a position different than the equilibrium position on an elastic medium, it has elastic potential energy.
Gravitational potential energy is energy contained in a vertically held item. Elastic potential energy is stored energy in things that can be stretched or squeezed.
The amount of the force necessary to modify the length of a spring-like item.
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