In this example, Regina indicates avoidance, and avoidance in psychology refers to maladaptive copying abilities. It provides the mind with an escape from unpleasant or simply satisfying thoughts, lines, and our experiences.
Adaptive coping strategies generally include facing the problem directly, evaluating the problem with some degree of realism, recognizing and modifying unhealthy emotional reactions, and trying to prevent adverse physical effects. included. maladaptive coping includes using alcohol or drugs to escape the problem
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