Selenium is a trace mineral that is part of the structure of certain proteins. One of these proteins is an antioxidant enzyme that neutralizes peroxides before they can form free radicals. Glutathione peroxidase, is the name of the protein.
What is protein?
- Proteins are found throughout the body, including muscles, bones, skin, hair, and almost every other body part or tissue.
- They make enzymes that facilitate many chemical reactions and hemoglobin, which carries oxygen in the blood. .
- At least 10,000 proteins keep you on your toes.
- Proteins can be informally classified into three main classes that correlate with their typical tertiary structures.
- Globular proteins, fibrous proteins, membrane proteins.
- All cells in the human body contain some or other type of proteins.
- The basic structure of proteins is a chain of amino acids.
- Protein is also important for the growth and development of children, adolescents, and pregnant women.
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