Respuesta :
I agree with the person above - I'd also say that the option which is not correct is A. fitness assessments are not beneficial.
They can be very beneficial for you to see your improvement - whether the exercises you are doing are good for you or whether you are going backwards instead of forward.
They can be very beneficial for you to see your improvement - whether the exercises you are doing are good for you or whether you are going backwards instead of forward.