Andrea thinks that carbohydrate loading could be beneficial to her. which of the following statements is false about this practice? carbohydrate loading is appropriate in endurance activities such as marathons. carbohydrate loading may cause diarrhea. carbohydrate loading maximizes glycogen stores. carbohydrate loading is helpful for moderately intense physical activity to maintain fitness.
Carbohydrat stacking is useful for decently extraordinary physical action to look after wellness; it DOES boost glycogen stores, cause looseness of the bowels, and is fitting in continuance exercises, for example, marathons.
