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Which statement about anaerobic exercises is true?
You should leave at least a day between anaerobic exercises to let muscles rest and heal.
Anaerobic exercise should last longer and be more intense than aerobic exercise.
During anaerobic exercise the muscles require a lot of oxygen.
Anaerobic exercise is mostly intended to improve cardiorespiratory endurance.

Respuesta :

The right answer for the question that is being asked and shown above is that: "Anaerobic exercise is mostly intended to improve cardiorespiratory endurance." The statement about anaerobic exeroses that is true is that Anaerobic exercise is mostly intended to improve cardiorespiratory endurance.

Answer:

You should leave at least a day between anaerobic exercises to let muscles rest and heal

Explanation:

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