The primary storage form of carbohydrate in the body - glycogen.
Carbohydrates are the largest macronutrient that needs to be consumed in one's diet. Other macronutrients include protein and fat.
- Carbohydrates are broken down more efficiently and faster than protein and fat, which makes them a convenient source of energy for the body.
- This stored form of glucose is called glycogen and is primarily found in the liver and muscle.
- The liver contains approximately 100 grams of glycogen.
- these stored glucose molecules can be released into the blood to provide energy throughout the body and help maintain normal blood sugar levels between meals.
Thus, the primary storage form of carbohydrate in the body - glycogen.
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