The potential risk that distinguishes the hurdle stretches that are analyzed is that the hurdle stretch with the leg pointed back can result in injury.
Hurdle stretches are used for the stretching of hamstring muscles. It should be noted that the types of hurdle stretch that are given loosen up the hamstring in the same way.
The main difference is that the hurdle stretch with the leg pointed back puts sideways torque on the back knee and this can lead to an injury.
Learn more about stretches on:
https://brainly.com/question/25217043
