An example of someone taking action to accept personal responsibility for eating right is: Writing down foods consumed at each meal in a day.
Personal responsibility for eating right help to make right choice when it comes to food we consume as this help us to go for food that are healthy to the body.
Putting down in writing the foods we consumed at each meal per day help us will help to known how healthy and unhealthy the foods we consume are as this will help to choose foods that are healthy when it comes to unhealthy food.
Eating or consuming meals that are well balanced on a daily basis and making use of healthy eating time table will help to improve our over all well being and to help to reduce the risks of developing some certain disease.
Inconclusion an example of someone taking action to accept personal responsibility for eating right is: Writing down foods consumed at each meal in a day.
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