Alex usually runs for 21 hours a week, training for a marathon. If he is unable to run for 3 days, describe how to find out how many hours of training time he loses, and write the appropriate integer to describe how it affects his time.
If he runs for 21 hours per week, how many hours does he run per day? There are 7 days in a week, so this would be 21/7. Then if he doesn't run for three days, you need to multiply this by 3.
