focus on something that makes you very happy once you clear your brain and sit there and think of what makes you happy so focus on what you actually need to do and what you probably need to find or look for something that's what helps me clear my brain
One can clear their brain by practicing meditation. Meditation allows you to concentrate on one specific thing, and rids their mind of any other thoughts for a certain period of time, which is usually for the span of your meditation session. Hope this helps and have a nice day!
