jonathanramirez5 jonathanramirez5
  • 25-10-2017
  • Health
contestada

which nutrient is most critical especially during exercise

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jadesmith1116ouoo4c
jadesmith1116ouoo4c jadesmith1116ouoo4c
  • 26-10-2017
water or hydration if I am not mistaken. but as far as nutrients I'd go with protein
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confused45 confused45
  • 26-10-2017
I would say carbohydrates. They are the fuel needed to exercise. Protein is needed post exercise to repair and build muscle.
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