Respuesta :
The answer is C) All of the above are correct. Eating meat like deer can get iron in your diet because Deer eat plants. Plants have Iron in them. And a good amount. Eating green leafy vegetables is good because like I said, Leafy vegetables carry a good amount of Iron. Taking an Iron supplement is also good, because it's iron. A straigth way to get it into your system.
Iron filled foods consist of:
Beans and lentils.
Tofu.
Baked potatoes.
Cashews.
Dark green leafy vegetables such as spinach.
Fortified breakfast cereals.
Whole-grain and enriched breads.
Poultry
So I would say C. All of the above are correct
Beans and lentils.
Tofu.
Baked potatoes.
Cashews.
Dark green leafy vegetables such as spinach.
Fortified breakfast cereals.
Whole-grain and enriched breads.
Poultry
So I would say C. All of the above are correct