shelbysmithson2 shelbysmithson2

26-03-2018
Health

contestada

Which one of the following flexibility-based exercises may help improve one's general wellness, including quality of sleep?

A. PNF
B. Pilates
C. Tai chi

Respuesta :

kaygoode64 kaygoode64

26-03-2018

Tai chi may help improve one's general wellness, including quality of sleep

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taflah22 taflah22

03-07-2018

the answer is a pilates

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