Respuesta :
- Basic Food Groups
- protein
- dairy
- fruit
- grains
- oils and empty calories
- vitamin C
- vitamin D and A
- calcium
- dried fruits
- carbohydrates
Matching the items in the left column to the items in the right column:
1. five groups into which food can be categorized - basic food groups
2. red meat, chicken, fish, nuts, and beans are included in this food group - protein
3. Ice cream, cheese, yogurt, and cottage cheese are included in this food group - dairy
4. watermelon, papaya, oranges, bananas, and lemons are included in this food group - fruit
5. you need several servings of this group each day - grains
6. they have little or no nutritional value - oils and empty calories
7. vitamin found in fruit that keeps blood vessels healthy - vitamin c
8. vitamins found in milk - vitamin d and a
9. a mineral that strengthens bones - calcium
10. can provide the body with iron and potassium - dried fruits
11. a nutrient that provides the body with energy - carbohydrates
There are basic five food groups are Fruits, Vegetables, Grains, Protein Foods, and Dairy.
- Protein is a food category that is present mostly in meat or animal-based food items and in plants they can get from nuts and beans.
- Dairy is the food category that includes all dairy or milk-based products.
- Fruits is a food category that includes all types of fruits.
- Grains are used to provide in a day on the serving based on a proper diet plan.
- Oils and other empty calories have less or no nutritional value.
- Vitamin C is a vitamin present in fruits or food that makes blood vessels healthy.
- In milk the vitamin A and D are present.
- Calcium is the component of the bones that are used to make them strong.
- Dry fruits are high in potassium and iron-like minerals.
- Carbohydrates are the food groups that are a primary source of energy for the body.
Thus, The given match is correct.
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