Which of the following statements is true?
A. You can't get outdoor exercise in a city.
B. Outdoor exercise helps your body make vitamin D.
C. Outdoor exercise is always strenuous.
D. Outdoor sports take place only in the wilderness.

Respuesta :

B) Outdoor exercise helps your body make vitamin D. The rest aren't true, bc u CAN get exercise in the city. Outdoor exercise isn't ALWAYS strenuous, and outdoor sports don't have to take place in the wilderness. good luck bro

The correct option is

B. Outdoor exercise helps your body make vitamin D.

Explanation:

Our body must have vitamin D to absorb calcium and promote bone growth. Too little vitamin D results in soft bones and misshapen bones in adults (osteomalacia). The biggest source of getting vitamin D is the Sun. So playing the outdoor games means getting exposed to the sunlight which may result in absorbing vitamin D