25-09-2019
Health

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What is the type of physical fitness that helps a person stay health

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sushmaneupane818 sushmaneupane818

25-09-2019

Answer:

Balance diet food and exercise

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ZocPrasant ZocPrasant

25-09-2019

Nutritious food as per the body's requirements. Regular exercise. Enough sleep. And stay HYDRATED.

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