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21-05-2020
Health

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how do u use dynamic stretching in a sentence?

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LILLEYGCP LILLEYGCP

21-05-2020

Answer

Avoid stretching cold muscles. Do your dynamic stretches first (always). Dynamic Stretches (easy muscle warm-up activities) A gentle warm-up activity prior to stretching will help promote blood flow and will increase the temperature of your body's tissues.

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