Salvador is 66 inches tall and weighs 200 pounds.
Which diet would be best for Salvador to ensure he's at a healthy weight?

Question 3 options:


A. a diet somewhat high in carbohydrates and healthy oils to increase his muscle mass

B. a vegan or vegetarian diet with no fat and lots of minerals and vitamins

C. a diet with a balance of food groups of approximately 2000 to 2200 calories