Yes, Eating sweet snacks (e.g. candy) causes more weight gain than those who snack on oily snacks (e.g. potato chips).
A new growing medical research is starting to imply that fat i.e, oily snacks, when consumed alone, doesn't cause weight gain. On the other hand, several research shows that consuming sweet snacks is strongly linked to weight gain. In his most recent book, "The Bad Food Bible: How and Why to Eat Sinfully," paediatrics professor Aaron Carroll of Indiana University School of Medicine expressed it this way. We do know one thing about fats, he wrote. "Consuming fat does not result in weight gain. Instead, it could really assist us in losing a few pounds."
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